- Start Weight: 9 stone 8lb
- Goal Weight: 8 stone 6-9lb
- Weight last week: 9 stone 5 lb
- Weight this week: 9 stone 5 lb
- Weight loss this week: 0 lb
- Weight GAIN this week = 0 lb
- Weight loss total = 3lb
Ok, considering I thought I maybe put on weight this week after last week’s 4lb loss, I am pleased to say that I stayed the same as last week and did not go back up the scales. Phew.
This is usually how my weight loss works, it’s never consistent losses every week, more a bit up down up down. Maybe next week it will go down? Perhaps I should eat a bit less brie and cake this weekend to make sure?