Break- 6.15am: Chobani Greek yogurt – apple & cinnamon = 142c
Lunch- 12.45pm- Green Goddess Soup – total 45c
- 1 x Wrigleys Professional gum = 6c
Dinner – 7.45pm – stirfry – total 304c
- 181g broccoli = 61c
- 30g frozen sweetcorn = 23c
- 66g celery = 10c
- 127g carrot = 40c
- 100g onion = 30c
- teaS olive oil = 40c
- 35g Amoy Sichuan sauce = 94c
- 100g Asian shirataki noodles = 6
Fast Day 15 Total = 497c
I didn’t plan my food very well today. My dinner ended up being the hugest bowlful- was far too much- I could have had half as much dinner and more food during the day! 😦 Which would have been nice cos my tum was gurgling for food!!
Dreading the weigh-in tomorrow. I don’t think it’s going to go well, after all my weekend eating again. Its terrible, I know I shouldn’t, and I tell myself I shouldn’t, and then I eat it all anyways, it’s a disaster!
Went swimming after work for 45 minutes though, so that should have burnt some cals, so fingers crossed!