Fast Day 29: Kiwi, my saviour!

Wed 21 Aug 2013


Breakie – 6.15am – porridge – total 143c

  • 20g oatbran = 74c
  • 100ml skim milk + 100ml water = 35c
  • 8g raw cacao powder = 34c

Lunch – total 174c

  • Woolworths Select Homestyle Lamb and Barley fresh soup pot – 300g = 174c

Post work Snacks – total 37c

  • 70g gold kiwi = 37c
  • Coke Zero = 0

Dinner – veggie stirfry – 7.15pm – total 146c

  • teaS canola oil = 41c
  • 141g pak choi = 18c
  • 110g broccoli = 37c
  • 30g celery = 5c
  • 20g Lee Kum Black Pepper sauce = 26c
  • 15ml Amoy light soy sauce = 7c
  • 125g (1/2 pack) Slim Organic Shirataki “fettucine” = 12c


Fast Day 29 Total: 500c


11.45am:  Two Fast Days in a row- thought had to include something chocolatey to make it feel easier, so had choc porridge which was quite tasty! 😀

The lunch soup is one I’ve not tried before, so I am looking forward to it, esp cos I love lamb and I love barley, so it sounds about perfect!

Mostly today feels like I want to eat just so that I can have a mini-break from work.  Luckily today does not seem as evil workwise as yesterday was though (fingers crossed touch wood it stays that way!!!), so at least I am not having the “OMG I NEED CHOCOLATE NOWWWWWWWWWWWWWWWWWWW!!!” like I was yesterday. 🙂

As I am a glutton for punishment, last night I was looking up some recipes- why do I always look up about food when it’s a Fast Day?  Beats me! 😛  ANYWAYS, these are healthy treat recipes, and I found the most awesome website with tonnes of yummy treats that are all natural, lots of vegan raw recipes- – I might have to try one at the weekend, am thinking maybe the blondie brownies made with chickpeas would be perfect to take with us for the hike we’re doing on Sunday!  I’ll keep you posted if I have time to make them on Saturday- have a lot planned Saturday (including feeding/mucking out the horses, preparing food for our first BBQ of the season, and picking up my new glasses- eeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee!!!!!!  Only took a week, go Specsavers!) so I might run out of time, but hopefully not as I really want to try something from this website this weekend!

3.44pm:  Bored now, is it home time yet, is it food time yet?  Gahhh, this feels like a long day.  Think it might have to be an early dinner tonight to make sure I don’t scoff junk!

6.03pm: omg do I want food, anything, toast, chocolate, ANYTHING!  Good job I had kiwi planned for this evening- was going to be dessert but I scoffed it when I got in, and it helped with a sweet craving I had, that and a glass of Coke Zero to tide me over till dinner!  Cannot wait till tomorrow when I get to eat, although I am a bit concerned about potentially binging on food…..  distracting myself now with doing my money book and exercise diary.

8.22pm:  feel much better for having had my dinner, all’s well again, feel in control again now.  And since it’s evening now, if I get hungry later I can just go to bed!


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