Fast Day Fail!
Yep, was supposed to be a proper Fast Day yesterday (Thurs) and I failed. 😦
My excuse is this: was going running club for the first time in at least a month (due to boyf ill, boyf away, friend here for 2 weeks) and it was very hot and in the end very very smokey out. And I knew I would find it a real struggle if I only had lunchtime soup to go on, and I was determined that I would go, and knew if I didn’t have had a snack in the afternoon then I’d have flake out. So, when I was tossing it up in my head, I thought it was more important to eat the muesli cereal bar and run, than stick to my fast and not run. Did 5K in 30 mins.
Turns out, I prob shouldn’t have run, because of the smoke. Must have been a MASSIVE bush fire because it was actually quite far away, over 100K away, and the sky was completely grey- it was very eerie and menacing! Anyways, it’s the next day and my throat/breathing still feels a bit affected, so note to self- next time it’s that bad, do not run!!!!!!!!!!!!!