Woolies fresh soup 300g pot- Thai red curry = 181c
Dinner – 7pm – noodles – total 148c
1/2 pack Slenderslim Angel Hair pasta = 10c
teaS canola oil = 41c
10g Amoy Sichuan spicy noodle sauce paste = 27c
150g frozen mixed veg = 69c
250ml diet coke = 1c
Fast Day total 500c
Yeah, yesterday…. I’d have been fine if it was anything but zumbarons (macarons) and a zonut (cronut)- seriously, there was cheesecake on Tuesday at work that I passed up despite it being for Jan and Feb’s birthdays (which includes my own!!!!!!!!!!), and there were cookies too yesterday which I would have been able to resist because I have resisted them before- but zumbarons? That’s like the one thing I couldn’t have resisted!!!!!!!!!!! Oh well, was so amazingly yummy though so am not gonna complain too much. It kinda messed with my dinner plans as today was supposed to be a feast day so I was going to do paella, and since I’m new to meal planning I was a bit distressed at having to rearrange my plan, but we had food enough for tonight so I will just be doing the paella on Friday instead, so not a huge deal in the end.
Struggled this afternoon, the leftover cookies and macarons were calling to me, then I had to go to the supermarket after work to pick up some flour…. omg, all the food was calling to me, the crisps, the cheese, the crackers….. somehow I managed to walk out of there without all those things for which I am pleased. I did however have to hastily rearrange my cals for tonights dinner so that it was quicker to cook (ie frozen veg instead of chopping fresh) cos I needed to eat as quickly as possible so that I didn’t do anything stupid like stuffing my face with naughty foods! Seemed to have worked, although I may need to go to bed early to stop myself from eating later on…. we’ll see!
Gah, I just wrote this out n then for some reason it didn’t save and published an older version. Poop.
Anywho’s, there wasn’t too much to talk about tbh. Fast Day was alright. Tired for my swim, but still managed 30 minutes so was ok, and had leftovers waiting for me when I got in, so I didn’t have to wait too long for food. 🙂
Very yummy savoury muffins that you can add whatever extra fillings you like too- I added red and green peppers, chilli flakes and coriander, but some nice sausage or sundried tomatoes would be great too, some spring onions, some corgette, whatever really!
Here’s the recipe/cals:
Mini Polenta Muffins
*Makes 24 small, or 12 larger. Recipe doesn’t rise v much, so can fill muffin cases to the brim which should therefore fit in 12 cases. I didn’t know how much rise there’d be, so I half filled 24 cases, making 24 mini muffins.
Mix sifted flour, polenta, sugar, baking powder and salt in a bowl.
Chop any additions and add them to the dry mix.
In a separate bowl, mix up your butter milk, melted butter and egg.
Stir dry ingredients into wet ingredients till just combined. If a bit too dry, add a small dash of water. Mixture should be thick/textured- should not be goopy. Might look different if using butter milk instead of sour cream though, so this relates to sour cream usage.
Spoon into cupcake/muffin cases and cook in the oven for c. 35 mins.
*** Note: Original recipe said 20 mins in the oven, but mine took an extra 15 minutes more to go golden brown. Probably due to sour cream instead of buttermilk at a guess, so depending what you’re using, check after 20 mins to see how they’re doing.
For a lower cal version:
Use marge instead of butter
Use butter milk or skimmed milk with lemon/vinegar instead of sour cream.
Omit sugar altogether. Orig recipe said 60g, but I cut it in half for this first attempt, but since they’re savoury muffins I might omit the sugar altogether next time as I don’t think it’s really necessary.