Wed 24 July 2013
Breakfast: oatbran & chia porridge + 2 blobs tiptree jam, 1 slice toast with butter.
AM snack: 4 x dates and 2 x brazil nuts
Lunch: Monster wrap, with a filling of: homemade guacamole, homemade sundried tomato pesto dip sauce, ¼ portion of my roast veg, grated carrot, some feta, some brie, lettuce.
PM Snack: hot choc with full cream milk (eek- ran out of low fat!)
Pre yoga snack: toast & jam
Post yoga snack: 1 x sesame snap, a few strawberries, coconut water.
Dinner: leftover fajita with basmati rice, 1/2 slice of bread, dollop of guac & lite sour cream.
Ok that looks like a lot of food! Sadly it didn’t feel like nearly enough, was def one of those “WANT TO STUFF MY FACE!!!!!!!!!” kind of days!! So I suppose it’s not too bad all things considered, plus I did do some yoga, so that’s got to count for something. Did feel very hungry today though 😦