Not my best food day ever

Wed 24 July 2013

Breakfast:  oatbran & chia porridge + 2 blobs tiptree jam, 1 slice toast with butter.

AM snack:  4 x dates and 2 x brazil nuts

Lunch:  Monster wrap, with a filling of: homemade guacamole, homemade sundried tomato pesto dip sauce, ¼ portion of my roast veg, grated carrot, some feta, some brie, lettuce.

PM Snack:  hot choc with full cream milk (eek- ran out of low fat!)

Pre yoga snack:  toast & jam

Post yoga snack: 1 x sesame snap, a few strawberries, coconut water.

Dinner:  leftover fajita with basmati rice, 1/2 slice of bread, dollop of guac & lite sour cream.

Ok that looks like a lot of food!  Sadly it didn’t feel like nearly enough, was def one of those “WANT TO STUFF MY FACE!!!!!!!!!” kind of days!!  So I suppose it’s not too bad all things considered, plus I did do some yoga, so that’s got to count for something.   Did feel very hungry today though 😦